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Latest Posts & Podcast Episodes

Are you giving to get?

Are you giving to get?

One of the biggest problems with relationships are covert contracts. Covert contracts are basically an agreement you have in your mind that if you do something, you’ll get something back in return. Typically you fool yourself into believing everyone understands the contract, but no one

Talking about sex survey results

Talking about sex - survey results

Probably the number one piece of advice I hand out to people is “talk to your spouse about it”.  It’s amazing how often that simple answer makes huge changes in marriage. But, I wanted to know how much of a difference talking about sex makes.

5 ways to stop stress from killing your sex life

5 ways to stop stress from killing your sex life

Stress has a huge impact on our sex lives.  It changes everything from the initial desire to have sex, through to arousal and ultimately the ability to orgasm. For most people, sex negatively impacts all these things.  So, one of my readers wants to know,

Sex drive differences aren’t the problem

Sex drive differences aren't the problem

Most couples face a conflict in terms of mismatched sex drives. The majority in fact, my marriage included.  This leads some people to believe that their sex drive, or the sex drive of their spouse, is the issue.  But it’s not.  It’s just a conflict,

Why do we keep having the same argument?

Why do we keep having the same argument?

Do you ever feel like you just keep having the same argument, discussion or conflict over and over again? Perhaps it comes up every week, every month, or every year.  It might just be something small and seemingly insignificant, or it might be something larger

Are you willing to risk sex to gain intimacy?

Are you willing to risk sex to gain intimacy-

Friday night is typically sex night for us.  It’s not guaranteed, but it’s something we look forward to. You know, kick off Sabbath with some rest from the world and enjoy each other’s safeness, if that makes sense. Last night it didn’t happen though.  It

Why can’t I be happy with myself

Why can't I be happy with myself-

Friday night, Jay challenged me to say “I’m happy with the progress I’ve made” out loud, to myself.  Would you have a hard time saying that out loud? Even to yourself?  I did. It was incredibly difficult. It took a conversation that lasted a couple

Why marriage ruins sex

Sometimes it can seem like marriage ruins sex. After getting married, many people notice that sex becomes routine, boring and just not that exciting.  Yes, the spouses with the stronger drive will still have a strong desire for sex, but it’s often not the same as

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