Do you know what kegel exercises are? Alright, if you do, you can skip the next paragraph. If not, listen up. Your kegel muscles are basically your pelvic floor muscles. They’re heavily involved in anything bathroom or bedroom related (waste expulsion, orgasm, etc.). Kegel exercises
Many spouses want to learn to be a better lover. You may think it takes knowledge about techniques, tricks and hidden tips about sex, or that it takes a perfect body, able to last hours of pleasurable motion, but the truth is that there is
This weekend my family and I were camping up north at a Christian family camp. Cold weekend. Dropped to three degrees Celsius the first night (that’s 37.4 degrees Fahrenheit for my American readers). A bit chilly for a tent. But, we survived. Now, I didn’t
I’m getting sick and tired of hearing references to Ephesians 5:25. It seems every time I turn around, some other person, be it a man or a woman, is quoting it. In case you don’t know it off the top of your head. Here’s the
You know what I love about being a Christian marriage educator? Helping people by answering questions they don’t feel they can ask anywhere else. Giving them a safe place to ask it and doing my best to make them feel like they’re not weird for
As my long time readers know, we have long standing practice of running surveys. In fact, we have quite the list going from surveys done over the years: Some “rough” sex statistics Is my spouse attracted to me? Reasons not to have sex Are sex
Sex can often by a bit of a messy activity. Between bodily fluids and lube, there’s generally a lot of liquids to deal with after you’re done. And unfortunately, no one really talks about it, so you don’t really know what to expect, or how
We hear all the time from Christian bloggers about the dangers of reading erotica. A quick search found no less than a dozen posts on the topic. However, I couldn’t find a single one (besides my own) on writing erotica from a Christian perspective. Going
A lot of spouses are not comfortable initiating sex. It might be that you have a fear of rejection, or that your upbringing makes you uncomfortable being sexual, or any other reason. In our Becoming more sexually engaged course, we challenge wives to start initiating
I think many of us struggle with the belief that we are lovable. We generally think that, as we are, we’re really not worthy of love. I think this feeling of a sense of worth is often compounded in Christians due an imbalance of teachings.
Emotions are a good thing. You know how I know? Because Jesus wept. God created us with emotions, and even a sinless Christ without a sinful nature experienced them. Not only that, but He experienced the full gamut of emotions, from joy to anger to