Category Archives: Podcast

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SWM 122 – How to make your spouse more attractive to you

If you look online, you can find tons of videos, articles, podcasts, products and more about how to make yourself more attractive to your spouse or potential partners. I mean, it’s everywhere. You can also find resources to help you make your spouse more attractive by changing them. What you don’t see much of, though, are resources to help you change your mindset to make them seem more attractive to you without changing them.
We all know the phrase “beauty is in the eye of the beholder,” but rarely, if ever, is it used to recognize that you, as the beholder, can change what you’re attracted to.

SWM 121 – Why marriage should be hard work

I made a post on social media some time ago saying, “Marriage is hard, divorce is hard, choose your hard,” and someone asked me if I then disagreed with some other bloggers and podcasters who say that marriage is and should be easy.  This post expands on what I wrote in response to that question.

SWM 120 – How you may be making your birth control methods ineffective

A few years ago, I was talking to a client during a coaching call, and we got off on a bit of a tangent about condom use. I explained a few ways that people tend to lower the protection of condoms when they use them. He was, well, shocked because he’d done many of them and had no idea that every time he did that, he was increasing the chance of conception.

And so, I’ve had this post idea on the back burner for quite a while until last week, when I mentioned in response to an anonymous question that if you don’t want kids, you shouldn’t have sex because even condoms and birth control are not perfectly effective when used correctly – and most people don’t know they’re not using them correctly.

When I posted that, one of our supporters asked if I could write that post, so here we go, because, well, my supporters do so much for me, I’m happy to help them out.

In this post, I’m only talking about the birth control effects, not the effect this could have on STDs/STIs. I’m also not going to address every birth control method, just the three I hear about the most. I’m also not going to be discussing natural family planning, but that is, at best, a delay method, not a method of birth control.

So, here are things you may be doing to mess up your birth control plans.

SWM 118 – In sickness and in health

The traditional wedding vows go something like “I take you to be my wife/husband, and I do promise and covenant, before God and these witnesses, to be your loving and faithful husband/wife in plenty and in want, in joy and in sorrow, in sickness and in health, as long as we both shall live.”

Unfortunately, I don’t remember my wedding vows. I remember picking some. I remember memorizing them. I remember reciting them, from memory, during the wedding, despite having the flu and a fever. But nearly 23 years later, I don’t remember what they were.

I’m sure they contained something like “in sickness and in health,” though.

This past month, we got to test those vows.

SWM 117 – Why do I want sex when I’m sick?

Well, it’s winter here, which means cold and flu season.  So, of course, the last couple of weeks, it’s been rolling through our family of 7.  Christina and I were the last to get it, and it seemed I got it worse than her.  She complained about being sick but still working out multiple times daily (playing Supernatural on the VR – in case any others are fans).  For me, I was barely making it through my desk job and not making it some days.

But at night, we’d crawl into bed, and I was still interested in sex, I think more than usual even – her, not at all.  That made me wonder – what is it about being sick that makes me want sex more?

Unfortunately, my head was too fuzzy to research or write an article; here we are, a week later, and I’m ready to tackle it.  So, let’s dig into being sick and sex and why some may want sex when they’re sick, and even more so when they’re sick.

SWM 116 – Why do I always have to tell my husband how to help?

Lately, I’ve noticed a trend on social media where famous creator couples make videos of the wife telling the husband that visitors are coming over and they need to prepare. In response, the husband goes and starts cleaning out the attic and crawlspace, going through keepsakes, and performing other tasks that do little to achieve the intended goal of getting ready for guests.
Of course, they’re doing it as a light-hearted joke, but it points to a common conflict in marriages – women often feel they have to ask for the same help repeatedly. Even in the non-hyperbole versions of these videos, the husband typically mows the lawn, cleans the driveway, and fixes issues in the front of the house, such as rewiring a light. In contrast, the wife worries about cleaning the house’s interior and preparing food. Invariably, the wife gets upset that he’s not helping with what she sees as important tasks.
And in media, be it TV, movies, or social media, they all generally side with the wife. The joking videos mentioned above always point and laugh at the men. Why is this? Is it just that men are inept? Are they blind? Inconsiderate?
So, here are my ideas of why this happens – which you are welcome to disagree with in the comments.

SWM 112 – Do men have it harder when it comes to sexual expectations?

Answering the question:

Hi Jay, I’ve noticed a dichotomy when it comes to expectations for male and female sex drives and what’s considered desirable sexual performance. As a man, I feel like there’s a lot of pressure to perform sexually. This means being able to become sexually aroused when seeing a naked woman (my wife in this case), being able to maintain the erection and having the sexual stamina to keep from climaxing for a sustained interval (not sure what the average woman considers desirable stamina but let’s say 10 minutes?) Not to mention the societal pressure that men face when it comes to the size of their penis. I myself feel insecure about not having a large enough penis. Who doesn’t want to add a couple of inches to their penis? I’ve become somewhat perplexed/frustrated because I feel like there are very few expectations placed on females. We live in an age when “all women are supposed to be seen as beautiful.” It seems that females are simply expected to be willing to participate in sex when the mood is right, and that’s it. There’s no expectation on the size or quality of female genitals, no expectation on their ability to get aroused or maintain arousal, and no expectations on the level of physical or mental effort they invest in sexual activity. It seems they are just supposed to be the recipient while the man does the thrusting. Even when it comes to the subject of natural lubrication, there’s a stigma around a man who can’t naturally achieve and maintain an erection, but for the woman, there doesn’t appear to be a stigma around the inability to produce sufficient arousal fluid (vaginal wetness). As it pertains to the topic of pornography, I’ve read many articles about the dangers of pornography for men, how it leads to sexual desensitization, and when paired with masturbation, decreased sexual stamina and even erectile dysfunction. I can’t say I’ve read many articles discussing how viewing pornography is detrimental for women. Is it just me, or is there a double standard when it comes to sexual expectations for men and women?